Thyna is a welcoming and loving soul. She naturally loves to teach yoga and share it with the world. Ready to help those who want to be helped by her challenging yet rewarding classes. A trained and well-practiced professional yoga teacher from the AZAHAR Foundation Cambodia. She holds a 200-hour certification called “Yoga Soul Body fit” and a 30 hour Fly Fit yoga certification from the UK Yoga Alliance in 2017. In March of 2022 she completed her 300-hour certified Jivamukti Yoga Teacher Training. Thyna’s classes focus on breathing and movement flow from one pose to another, as well as workouts and conditioning to improve one’s physical and mental strength and to release stress and tension. She incorporates meditation and relaxation in order to calm one’s mind and nurture one’s soul. Thyna also chants mantras in Sanskrit with the harmonium (traditional Indian instrument) to engage the spirit in a dance. As well as a dedicated yoga practitioner, she’s also a Private Khmer language teacher for both Cambodian and non-Cambodian students. As well as a personal assistant on a case by case basis.